Great experience, went for the full bike fit with the shoe fit. I definitely recommend doing the shoe fit, it gave me so much stability and pressure relief on the saddle, it was so much better afterwards. Once the shoes, seat and saddle were sorted, and my body was stable, we tested a few stem lengths and had two options for shorter and more comfortable positions. Fortunately, the bike was the right size for me and it was just the OEM stem a bit long for me. Thanks Russell.

Russell was very friendly and thorough. He explained the reasoning behind any adjustments he made, and made sure that I was comfortable in my new position. Excellent service

Russel was very knowledgeable about bike fits. He took his time to explain all the adjustments he made. Also demonstrated the benefit's of the adjustments on a foot skeleton!!. I have been a cyclist for many years and have 4 bikes never having more than a shop fit. The day after the fit I did a 86 mile 6500ft ride, the small adjustments made a great difference. I would recommend InSync bike fit for any cyclist that has never had a professional bike fit. Thank you Russel

I had a really good experience with my recent bike fitting at inSync. Russell was really knowledgeable and explained each step of the process and why adjustments were made. My shoes fit alone has resulted in a much better cycling experience, I feel more connected to the bike and my riding position has also improved. Well worth the time and the money if you are looking to improve your riding experience.

I am really impressed with the road bike fit that Russell did for me - I'm not an expert but he seemed pretty methodical and talked me through what he was doing and why. He spotted a 'flat spot' in my pedal stroke and made some adjustments - I did a 40 mile ride a couple of days later and the bike felt very smooth; I felt like I could have ridden all day. Highly recommended.

Russell was a great support and coach for Elliot. As a first year junior it was a big step up, the training programme was tailored to meet Elliot's needs. He reached his Cat 2 status quickly, making the podium at local circuit races on a regular basis and regional road races . He even manged to beat a Brownlee at the Brownlee circuit!! Always on hand to give Elliot guidance and the weekly reviews were really helpful. Definitely recommend inSync Coaching.

I wanted a second opinion on my bike fit as I was experiencing a few comfort issues. Russell was painstaking in his approach to help me find an optimum riding position and I am delighted to report I am finally comfortable aboard my bike!! I would highly recommend Russell to anyone seeking a comprehensive bike fit 👍

I cannot rate Russell highly enough. I enlisted the help of inSync Cycling Coaching services back in January 2023 as I started training for a London to Paris charity bike ride. Russell helped me to keep on track with our weekly reviews and a tailored mixture of workouts. I also had a bike fit, and Russell was patient and thorough as he systematically checked each aspect of the fit for comfort and optimum performance. The coaching really helped me to achieve my goal and I don't think I would have made it to Paris otherwise! Would definitely recommend.

I have recently benefited from a foot correction with Russell, I can definitely recommend his services as my own thoughts were that I needed a seat adjustment but after spending a little time with Russell he soon concluded that a foot correction would rectify the issues I was having. Several weeks on and I am much more comfortable on the bike due to Russell’s knowledge and expertise. I would recommend to any cyclist.

I had a bike fit with Russell today and although time will tell exactly how much improvement it gives but he has definitely made some clear beneficial changes and some minor tweaks which seem to have made a big difference. There was no rush, the service was excellent and he is happy for you to pop back after if there a couple of refinements to make later as well. The setup report came very promptly and the comparison to where it started I found useful. I would definitely use again